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Myopia Management

4 Common Myopia Myths Debunked

4 Common Myopia Myths Debunked 640Myopia (nearsightedness) occurs when the eye elongates and rays of light entering the eye are focused in front of the light-sensitive retina rather than directly on it.

It’s by far the most common refractive error among children and young adults.

To help understand and learn more about what myopia means for your child’s vision, we’ve debunked 4 common myopia myths.

Myth: Myopia only develops in childhood

Fact: While it’s true that in most cases nearsightedness develops in childhood, it can also develop during one’s young adult years.

Myth: Wearing eyeglasses or contact lenses cause myopia to worsen

Fact: Prescription eyeglasses and contact lenses in no way exacerbate myopia. Optical corrections help you see comfortably and clearly. Another common misconception is that it’s better to use a weaker lens power than the one prescribed by your eye doctor. This is simply not true. By wearing a weaker lens you are contradicting the purpose of using corrective eyewear, which is to comfortably correct your vision.

Myth: Taking vitamins can cure myopia

Fact: Vitamins have been proven to slow the progression of or prevent some eye conditions, such as age-related macular degeneration (AMD) or cataracts. However, no vitamin has been shown to prevent or cure myopia. All vitamins and supplements should only be taken under the advice of your healthcare professional.

Myth: There is no way to slow the progression of myopia.

Fact: There are a few ways to slow down the progression of myopia:

Get more sunlight. Studies have shown that children who spend more time playing outdoors in the sunlight have slower myopia progression than children who are homebodies.

Take a break. Doing close work, such as spending an excessive amount of time looking at a digital screen, reading, and doing homework has been linked to myopia. Encouraging your child to take frequent breaks to focus on objects farther away can help. One well-known eye exercise is the 20-20-20 rule, where you take a 20-second break to view something 20 feet away every 20 minutes.

Other options to slow myopia progression include:

  • Orthokeratology/Ortho-k. These are specialized custom-fit contact lenses shown to decrease the rate of myopia progression through the gentle reshaping of the cornea when worn overnight.
  • Multifocal lenses offer clear vision at various focal distances. Studies show that wearing multifocal soft contact lenses or multifocal eyeglasses during the day can limit the progression of myopia compared to conventional single vision glasses or contact lenses.
  • Atropine drops. 1.0% atropine eye drops applied daily in one eye over a period of 2 years has shown to significantly reduce the progression of myopia

Prevent or slow the progression of your child’s myopia with myopia management. Contact The Myopia Management Center at Complete Family Vision Care to book your child’s consultation today!

The Myopia Management Center at Complete Family Vision Care serves patients from San Diego, Kearny Mesa, Serra Mesa, and Clairemont, all throughout California.

Frequently Asked Questions with Dr. Eric White

Q: Can myopia be cured?

  • A: Currently, there is no cure for myopia. However, various myopia management methods can slow its progression.

Q: How much time should my child spend outdoors to reduce the risk of myopia?

  • A: Make sure your child spends at least 90 minutes a day outdoors.


The Myopia Management Center at Complete Family Vision Care serves patients from San Diego, Kearny Mesa, Serra Mesa, and Clairemont, all throughout California.

 

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Call Us 858-247-3628

Does The Use of Digital Devices Cause Myopia In Children?

kid with tablet 640Myopia (nearsightedness) occurs when the eyeball grows too long, or the cornea and/or eye lens are too curved relative to the length of the eyeball. This causes faraway objects to appear blurry. More than 30% of North Americans have this refractive error starting from childhood.

Being nearsighted isn’t just an inconvenience. Children with moderate to severe myopia are at significant risk of developing sight-threatening eye diseases later in life, such as glaucoma, cataracts, macular degeneration and retinal detachment.

But is there a link between spending too much time on digital devices and myopia? While digital devices keep our children busy and entertained, especially during the COVID-19 pandemic, it’s important to understand the implications associated with all this screen time.

What Does the Research Show?

There is growing evidence that up-close tasks raise the risk of myopia in children. In an analysis of 27 studies on 25,000 children published in the journal PLOS ONE, researchers found that the more time children spent on near-work activities like reading, homework, writing, computer use, playing video games, and watching TV, the higher their risk of developing myopia.

The analysis found that the odds of myopia increased by 2% for every hour per week a child did near-work activities.

Other studies have found that children who spend a significant amount of time playing outdoors experience less myopia progression than children who are homebodies. Researchers theorize that looking at distant objects, such as a ball flying through the air at the far end of a sports field, and sunshine play a role in myopia prevention.

Not surprisingly, most eye doctors recommend limiting the amount of time a child stares at a digital screen in order to safeguard their eye health and overall wellbeing. To learn more about myopia or to slow its progression, contact The Myopia Management Center at Complete Family Vision Care today.

Frequently Asked Questions with Our Optometrists

Q: What Are the Signs of Myopia?

  • A: – Blurred vision: Using a digital screen for long periods of time can result in blurry vision, especially when focusing on distant objects.
    – Headaches: Untreated myopia can cause serious eye strain, which in turn results in headaches.
    – Head tilting or squinting: If you notice your child tilting their head while watching TV or squinting their eyes, it’s a sign that they are having difficulty focusing. This could be a sign of myopia.
    – Looking at objects a bit too closely: Oftentimes, children cannot verbally explain how they feel but they can express it in a non-verbal way. If you notice your child moving closer to the TV or that they have trouble seeing the blackboard at school, it can signal myopia.

Q: How Can I Prevent or Slow My Child’s Myopia?

  • A: Catching myopia early can help slow its progression and prevent serious eye diseases later in life. As a parent, here is what you can do to help prevent your child from developing this eye condition:
    – Try to limit the amount of time your child spends on close work such as reading, homework, and screen time.
    – When your child uses a computer, make sure they are properly positioned. Have your child take frequent screen breaks and look across the room for at least 20 seconds during each break.
    – Encourage outdoor time of at least 90 minutes a day, preferably in the sunshine. Be sure your child wears UV protected sunglasses.
    – Discuss myopia management with your eye doctor to slow and potentially stop the progression of your child’s myopia.


How We Can Help Treat Myopia

If your child exhibits any myopia symptoms, schedule an eye exam with your eye doctor as soon as possible. Undetected myopia can cause many complications, whether academic, social, or emotional. Early diagnosis of myopia and other eye problems can improve your child’s performance in school, on the sports field, and can prevent serious sight-robbing eye diseases later in life.

Furthermore, if your child is diagnosed with myopia, we can help slow its progression with myopia management.

Our doctors work closely with each family and customize treatment programs for every child based on their unique needs. If you are concerned about your child’s myopia, schedule an assessment for myopia management to see if they can benefit from this life-changing treatment.

To learn more about myopia management or to schedule an eye exam, contact The Myopia Management Center at Complete Family Vision Care in San Diego, Kearny Mesa, Serra Mesa, and Clairemont today!

Resources:

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Protect Your Children’s Vision By Getting Them To Play Outside This Winter!

child playing snow 640As temperatures drop, some parents may be wondering how to get their kids outside for some healthy outdoor play.

Below, we share tips on fun outdoor activities you can do and explain why playing outside can help your child’s vision.

How Outdoor Play Impacts Myopia

Studies have shown that children who spend at least 11 hours per week outside during daylight hours have a slower rate of myopia progression than children who don’t. Although researchers aren’t exactly sure why, it appears that sunlight and the child’s use of distance vision outdoors may play a role.

So why would parents want to slow down their child’s myopia? The answer may surprise you.

Having myopia in childhood places the child at heightened risk for developing sight-threatening eye diseases later in life. These include cataracts, macular degeneration, retinal detachment, and glaucoma.

3 Outdoor Activities to Do With Your Kids This Winter

Play With Snow

Whether you have a toddler or a teenager, playing with snow is something that everyone can enjoy. Bundle up your child so they stay safe and warm, and send them out to build a snowman, have a snowball fight, build an igloo, or make a snow angel. Older children and teens may enjoy building a snow maze.

If your kids like a bit of competition, you can conduct a snow castle building contest. This activity can be fun for the entire family!

If you don’t have enough snow to build a snowman or castle, you can play tic-tac-snow on the snow-covered ground.

Go Sledding

Sledding and tobogganing are classic winter activities that your child will love. All you need is a sled and a snowy hill — easy, right?

But before you soar down those snowy slopes, here are some guidelines that will ensure a safer sledding experience:

  • Use a sled that can be steered and has a brake
  • Protect your head with a helmet
  • Dress warmly, but leave your scarf at home, as it can get caught under the sled
  • Children under the age of 6 should always sled accompanied by an adult

Create Outdoor Art

This activity is perfect for kids who like to get a little messy. To make a colorful masterpiece on a canvas of snow, give your child a few squirt bottles filled with water and a few drops of food coloring gel. They’ll have heaps of fun squirting the colored liquid on snow or ice.

They can also paint on snow using watercolors and a paintbrush.

If it doesn’t snow where you live, you can always give your child some sidewalk chalk and let them get creative on the pavement. The important thing is to have your child play outdoors.

At The Myopia Management Center at Complete Family Vision Care, our goal is to help slow down your child’s myopia progression and keep their eyes healthy for a lifetime.

To learn more about our myopia management program or to schedule your child’s eye exam, call us today!

The Myopia Management Center at Complete Family Vision Care serves patients from San Diego, Kearny Mesa, Serra Mesa, Clairemont, and throughout California.

Book An Appointment
Call Us 858-247-3628

Good & Bad Gift Choices For Children With Myopia

mario luigi yoschi figures 640Gift-giving season is just around the corner! If your child has myopia (nearsightedness), you may want to consider giving a gift that supports eye health and slows myopia progression.

Why Does Myopia Progression Matter?

Many parents assume that having myopia is only a matter of blurred distance vision, but that’s not the whole story.

Children who have myopia are significantly more likely to develop sight-threatening eye diseases later in life, like glaucoma, cataracts, retinal detachment, and macular degeneration. Rapidly progressing myopia further increases the risk of eye disease later in life.

Myopia occurs when the eye elongates, and light focuses in front of the retina instead of on the retina. The exact cause of myopia is unknown, but genetics play an important role. Certain environmental factors may also have an impact.

That’s why it’s important for parents to consider how holiday gifts can affect their children’s eyes and vision.

Gifts That Won’t Help Your Child’s Myopia

The first category of items to consider eliminating from your holiday shopping list includes toys or devices with digital screens. Although the association has not been clinically proven, most optometrists agree that increased screen time has a negative impact on myopia progression.

While spending time on screens is almost inevitable during the pandemic, it’s wise to be realistic about its potential ramifications for children. Even prior to COVID-19, the number of myopic children was steadily increasing, and projected to affect 50% of the world’s population by 2050.

Another gift to rethink: eyeglasses. Tempting though it may be to purchase new glasses for your child this holiday season, it’s important to remember that new specs can only correct blurred vision; they don’t treat the underlying cause of myopia.

Better Gifts For Myopic Children

Try encouraging your myopic child to spend more time outdoors by giving them new outdoor gear. It is well documented that children who spend more time outdoors in the sunshine have a slower rate of myopia progression, so why not add a new bike, basketball, or rollerblades to your gift list?

However, the best gift you can give your child with myopia is a personalized myopia management program.

Why Myopia Management?

Myopia management is the only effective way to slow down the rate of your child’s myopia progression.

The myopia management program at The Myopia Management Center at Complete Family Vision Care offers three effective and safe treatments for myopia, including Ortho-K lenses, atropine eye drops, and multifocal contact lenses.

A comprehensive eye exam with Dr. Eric White and Dr. Joe Mannen will determine the best treatment option for your child’s eyes and lifestyle.

Consider myopia management — a gift that will help preserve your child’s precious gift of sight. Call The Myopia Management Center at Complete Family Vision Care to schedule an eye exam today.

The Myopia Management Center at Complete Family Vision Care serves patients from San Diego, Kearny Mesa, Serra Mesa, Clairemont, and throughout California.

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Call Us 858-247-3628

Flattening the Curve: Ortho-K Could Battle the Myopia Epidemic

Mom Daughter Child Eye HealthMyopia (nearsightedness) is a vision epidemic that is spreading globally. It affects more than a quarter of the world’s population and could affect half of the population within 30 years. It’s important to slow myopia’s progression in childhood because moderate (-3.25 to -5.00 D) and high myopia (greater than -5.00 D) increase the chance of developing such vision-threatening conditions as cataracts, glaucoma, retinal detachment, and myopic macular degeneration later in life.

Myopia results from the eyeball being too long, causing light to land in front of the retina rather than directly on it. While myopia doesn’t have a cure, it can be corrected with prescription eyeglasses and contact lenses. But these prescriptions must regularly be updated as a child’s myopia progresses. LASIK surgery is not an option for children or teenagers because their eyes are still growing.

Why is the myopia pandemic so widespread? Experts point to genetics and also to the fact that many young people spend most of their waking hours indoors. In research studies, children who spent a significant amount of time in the sun experienced less myopia progression than children who did not.

How Can Ortho-K Address a Child’s Myopia Progression?

Ortho-k is a popular treatment option for slowing myopia’s progression. It is safe and painless, using rigid gas-permeable lenses that are customized for your child or teen. Ortho-k lenses are inserted at night and removed in the morning. During that time, they temporarily flatten the eyeball. (Think of it as the optical equivalent of the retainer or bite plate that your child might wear to bed at night to keep teeth straight.) During waking hours, your child can see clearly, swim, and play sports without wearing contact lenses or glasses.

As long as your child handles the lenses according to the instructions of Dr. Eric White and Dr. Joe Mannen and observes hygiene protocols when using them — washing hands first, using only the designated solutions to clean and rinse the lenses — ortho-k lenses can be safely used.

Annual eye exams are vital so that Dr. Eric White and Dr. Joe Mannen can monitor the rate at which the myopia is progressing. If your children’s vision is rapidly deteriorating, we can offer myopia-management measures to slow myopia’s progression.

Ortho-k is a treatment worth considering for your child’s short- and long-term optical health. One child at a time, ortho-k can help in addressing the worldwide myopia pandemic.

 


The Myopia Management Center at Complete Family Vision Care can provide ortho-k expertise to patients in San Diego, Kearny Mesa, Serra Mesa, Clairemont, and throughout California.

References:

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Call Us 858-247-3628

How Do I Prevent My Child’s Myopia From Worsening?

child reading 640×350If you’re a parent of a nearsighted child, you know that myopia (nearsightedness) can sometimes be challenging. What many parents don’t know is that rapidly progressing myopia is more than just a hassle — it can harm your child’s eye health. Children with rapidly progressing myopia are far more likely to develop potentially sight-threatening eye diseases such as glaucoma, cataracts, and macular degeneration later in life.

Fortunately, Dr. Eric White and Dr. Joe Mannen can help slow the progression of your child’s myopia with a customized myopia management program. Understanding what causes myopia to worsen and what can be done to slow it down can help safeguard your child’s vision.

What Causes Myopia to Progress?

Genetics play a large role in myopia development. Two nearsighted parents are more likely to have a myopic child than a couple with only one myopic parent, or no myopic parents at all.

No one knows exactly why myopia progresses, but spending most of the day indoors, focusing on near objects like screens and books, may be risk factors. More research is needed to determine whether the fact that children are spending less time looking at faraway objects like a moving baseball or a basketball net might be contributing to the increase in myopia cases around the world.

How Can I Prevent Myopia From Worsening?

One of the best pieces of advice for parents of nearsighted children is to increase their child’s outdoor playtime in the sun. In research studies, the progression of myopia was slower in children who spent a considerable amount of time in the sunshine than in children who did not.

The World Health Organization advises that children under 5 spend 1 hour or less per day in front of a screen, and no screen time is recommended for infants under 1. The Children’s Eye Foundation recommends outdoor play daily, and no screen time for children under 2. They also recommend no more than 1-2 hours per day for 2- to 5-year-olds, with frequent breaks.

How Can a Myopia Management Eye Doctor Help?

Myopia management eye doctors do more than prescribe corrective lenses. Although no actual cure for myopia exists, there are methods that can help control its progression.

Current treatments include:

  1. Atropine eye drops
  2. Orthokeratology (“ortho-k”) gas permeable contact lenses
  3. Multifocal glasses/contact lenses

Following a thorough eye exam, Dr. Eric White and Dr. Joe Mannen will determine the most appropriate treatment plan for your child’s eye health and lifestyle. Annual eye exams for myopic children are recommended to monitor any changes in vision. It’s important to note that not all optometrists provide myopia management.

 

 

Feel free to speak with Dr. Eric White and Dr. Joe Mannen or the friendly staff at The Myopia Management Center at Complete Family Vision Care and ask any further questions you may have. We look forward to hearing from you!

The Myopia Management Center at Complete Family Vision Care serves patients from San Diego, Kearny Mesa, Serra Mesa, Clairemont, and throughout California.

 

Book An Appointment
Call Us 858-247-3628

Offer Your Elementary School Graduate This Life-Changing Gift: Ortho-K

happy blonde childMyopia, or nearsightedness, is an all-too-common childhood eye condition. Unlike eyeglasses and traditional contact lenses, which merely correct refractive errors, orthokeratology (ortho-k, special rigid gas-permeable) contact lenses, actually slow the progression of myopia. This is important because rapid myopia progression can lead to sight-threatening eye diseases like glaucoma and macular degeneration later in life.

Furthermore, ortho-k lenses are worn overnight, providing a clear and stable vision without having to wear any glasses or contacts throughout the day.

What is Myopia?

Myopia afflicts more than a quarter of the world’s population, a situation many experts consider an epidemic. By 2050, that number is expected to dramatically rise to 50% of the global population.

In addition to genetics, spending most of our waking hours indoors, and staring for long periods at close-up objects like smartphones and tablets, are among myopia’s main risk factors, and may explain the rapid rise in cases.

Myopia occurs when the axial length of the eyeball is elongated. This causes the cornea to curve beyond its normal shape, leading far away objects to appear blurry since light lands in front of the retina, rather than directly on it.

How Is Myopia Dangerous?

Mild myopia (-0.25 to -3.00 D) generally does not increase a person’s risk for eye diseases later in life. However, moderate ( -3.25 to -5.00 D) and high myopia (greater than -5.00 D) are linked to serious, vision-threatening conditions like cataracts, glaucoma, retinal detachment and myopic macular degeneration.

Cataracts

Cataracts cause the lens of the eye to become cloudy, rendering it difficult or even impossible to see.

Glaucoma

Glaucoma develops when eye fluid build-up increases pressure on the eye, causing irreversible damage to the optic nerve. It is the leading cause of blindness in the United States and Canada.

Retinal Detachment

The retina detaches from the layers beneath it, causing field vision loss, flashes of light, floaters, and in the worst of cases — total vision loss.

Myopic Macular Degeneration

When myopia is extremely high, it can cause the retina to stretch, leading to macular tearing and bleeding in the areas beneath the retina. This can result in irreversible vision loss and even blindness.

How Does Ortho-K Work?

Think of the retainer or bite plate you might have worn to bed at night to keep your teeth straight. Ortho-k is the optical equivalent. Your child’s eye doctor may prescribe ortho-k lenses to gently reshape the cornea every night. A child who wears them from bedtime until the next morning will enjoy clear, unimpaired vision the following day. This enables your child to swim and play sports without requiring prescription goggles or sports glasses.

Within months of wearing ortho-k lenses, the eyeball growth may decrease, thus halting myopia progression. This, in turn, can diminish your child’s risk of developing any sight-threatening conditions in decades to come.

 

 

How Are Ortho-k Lenses Fitted?

All tokens name=’SpCenterMC’] patients undergo a full ortho-k assessment before being fitted for these lenses. We will measure the precise curvature of the child’s cornea using a device called a corneal topographer, ensuring that the lenses fit perfectly.

After the initial fitting, patients will be provided with in-clinic training on how to insert, remove, and care for their ortho-k contact lenses at home. Periodic check-ups will help ascertain any changes in refraction and corneal topography, and adjustments to the lenses will be made accordingly.

Not only does ortho-k offer clear vision the next day; it also lowers the risk of developing ocular diseases later in life.

The Myopia Management Center at Complete Family Vision Care serves patients from San Diego, Kearny Mesa, Serra Mesa, and Clairemont, in California.

References

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Call Us 858-247-3628

Why Do Most Practices Prefer Ortho-K for Myopia Management?

girl sleeping on bed 1359554Your child does not answer, and you can feel the tension in their body rising as they squint their eyes. They honestly can’t read the chart! The optometrist remains calm and assures your child that it’s okay. For you, however, this may be a very distressing moment.

Next, the optometrist explains to you that your child belongs to the 40% of North Americans with myopia – nearsightedness. To prevent the condition from rapidly progressing, the doctor suggests a treatment called orthokeratology. You’ve likely never heard of such treatment and wonder whatever happened to traditional eyeglasses.

Ortho-K Has High Success Rates in Slowing Down Myopia

Today it is commonly agreed that correcting nearsighted vision is not enough. Myopia progresses during childhood, and young adults may find themselves with high levels of myopia, and at risk of developing severe eye diseases. Among them are retinal detachment, myopic macular degeneration, and glaucoma, conditions that can lead to vision loss or even blindness later in life.

Fortunately, modern optometry offers a variety of treatments to manage myopia and keep it from progressing to dangerous levels. Orthokeratology (ortho-k) has proven highly successful and is convenient for the wearer. Studies show a 36-56% slower progression of myopia in children treated with ortho-k compared to other options that have some to marginal success rates.

What Makes Ortho-K Unique?

Ortho-k is often referred to as corneal reshaping therapy. It utilizes a therapeutic contact lens rather than corrective lenses. Children as young as 6 can wear the ortho-k lens overnight to provide them with perfect vision during the day. The concept is similar to how dentists use braces, only that braces gradually induce permanent changes, while ortho-k lenses induce temporary changes that last through the following day. This is why Ortho-K is reversible & safe for nearly any age.

Reshaping is accomplished by wearing custom-made rigid contact lenses overnight, while your child is asleep. In the morning, your child removes the lenses, and the cornea maintains its new shape for up to 72 hours. Clear vision is achieved through an altered corneal shape rather than a visual aid.

Ortho-K Is Becoming the Standard for Myopia Management

Ortho-k has been available for more than half a century and has been gaining popularity in recent years thanks to advanced technologies, higher efficiency, and easier handling. Optometrists, such as Dr. Eric White and Dr. Joe Mannen have a digital corneal topographer—a device that measures and maps the corneal surface—in their practice. This allows them to carry out all necessary examinations for precise custom-shaped lenses, designed to meet your child’s prescription requirements with high accuracy.

Another reason ortho-k lenses are popular: they’re extremely convenient. Eyeglasses have never been popular among children, and regular contact lenses can move around in the eye and even get lost during play. Because children wear ortho-k lenses only when they sleep, and don’t need lenses or glasses during the day, they can go about their day unencumbered.

Ways to Manage Myopia

Four main treatments can slow down the progression of myopia. Each has its advantages and is suitable for different circumstances.

  • Orthokeratology – overnight contact lenses that reshape the cornea and provide clear vision during the day have proven to slow down myopia progression. Because the lenses are worn only at night, the child is free of glasses or contacts throughout the day.
  • Atropine eye drops – applying low-dose atropine eye drops once a day has been shown to slow down myopia progression. There are few side-effects of this medication, and the eye drops can be used in combination with corrective lenses.
  • Contact Lenses – a specific type of contact lens, called a distance center multifocal soft contact lens, can slow down myopia progression.
  • Multifocal lenses – both multifocal glasses and conventional multifocal soft contact lenses can slow down myopia progression to some extent.

Several factors need to be taken into consideration when determining whether ortho-k is a suitable option for your child. These include age, myopia level, and general eye health. Many optometrists prefer ortho-k; however, they may recommend any of the methods mentioned above after assessing the best way to manage your child’s myopia. At The Myopia Management Center at Complete Family Vision Care we will help you find the best possible option for your child. Schedule an eye exam with Dr. Eric White and Dr. Joe Mannen to evaluate how to best prevent myopia from progressing and be comfortable at the same time.

Resources:

https://clinicaltrials.gov/ct2/show/NCT03465748

https://www.myopiainstitute.com/types-of-myopia-control/

 

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How Safe Are Overnight Contact Lenses?

boy in yellow zip up jacket 3771646Your optometrist recommended orthokeratology (ortho-k) treatment for your child — that is, wearing corrective lenses overnight. However, the idea of having your child wear contact lenses while they sleep may be worrisome. Can it lead to an eye infection, or scratch/ squeeze the cornea?

A closer look into the research done on overnight ortho-k lens wear reveals the extent of any actual risk factors and how they compare to other contact lens options.

What Are Overnight Ortho-K Lenses?

Ortho-k lenses are custom-made contact lenses that are worn overnight to gently reshape the cornea, thus enabling clear vision the following day. Research shows that overnight ortho-k not only effectively removes the need to wear any glasses or daytime contact lenses, but can slow down the progression of myopia. Optometrists, such as , are therefore increasingly using ortho-k for myopia management as well as for patients who no longer want to wear any optical correction during the day.

Is Your Child at a Higher Risk of Eye Infection With Ortho-K?

An extensive study involving 1300 people at Ohio State University concluded that overnight ortho-k carries no more risk than any other type of contact lens modality.

Hygiene plays a vital role in preventing infections with all contact lenses. During the lens fitting process, your eye care professional will provide you and your child with detailed information and guidance on how to clean and store the lenses, as well as what precautions to take. Make sure to carefully follow the instructions regarding the cleaning schedule and use only the appropriate solutions provided for the overnight lenses.

Other Potential Risks With Orthokeratology

Can an Ortho-k Lens Squeeze or Scratch the Cornea?

An ortho-k lens floats on a tear film covering the eye. The reshaping is achieved by hydraulic force that is applied to the thin central part of the cornea without any tissue being squeezed or crushed.

A corneal abrasion can occasionally occur and is usually the result of a fingernail or lens edge scratching the cornea. That said, the risk isn’t any higher with overnight lenses than with other rigid lenses.

Do Overnight Lenses Involve a Higher Risk of Hypoxia?

The cornea needs a regular oxygen supply. This supply is typically reduced when covered by a contact lens. Extended uninterrupted contact lens wear can cause hypoxia and swell the cornea — this applies to all contact lens modalities when worn longer than recommended.

What is Corneal Staining?

This is likely the most common of all contact lens complications. Corneal staining refers to the appearance of tissue disruption and other changes on the corneal surface. This may be due to a variety of causes, such as improper lens fit, foreign bodies, tear film disruption or irregularities at the edges of a contact lens.

A corneal stain can also occur when a specific contact lens solution comes into direct contact with the cornea and the patient has a reaction to the chemicals in that solution. Research shows that children who wear ortho-k lenses are at no greater risk of corneal staining than those who wear soft contact lenses.

What You Need to Remember When Handling Ortho-K Lenses

  • Always wash hands before inserting or removing contact lenses.
  • Make sure to strictly adhere to the cleaning and disinfection routine as instructed by your optometrist.
  • Provide your child with all the necessary assistance and support regarding the care of the lenses. Young children should not handle the lenses on their own.
  • Only use the solutions recommended by Dr. Eric White and Dr. Joe Mannen. If you feel your child has an issue with any of them, please contact us.
  • Frequently replace the lens case to avoid microbial contamination and make sure you or your child do not touch the tip of the solution bottle.
  • Do not use tap water to rinse your lenses, always use saline solution.
  • Never use a soft contact lens solution for a rigid lens. These solutions are made of different liquids, each with their own guidelines and protocols.
  • If your child feels discomfort or experiences redness of the eye, contact Dr. Eric White and Dr. Joe Mannen.

How Safe Are Overnight Contact Lenses? from EyeCarePro on Vimeo.

Overnight Ortho-K Lenses are Safe

Orthokeratology is a safe and effective method of providing clear daytime vision and of slowing down the progression of myopia in children.

As long as they carefully follow the instructions regarding hygiene and the handling of the lenses, there should be no reason to worry. Children mature enough to understand the importance of these instructions will also be responsible enough to adhere to them.

Get more information regarding overnight ortho-k lenses at The Myopia Management Center at Complete Family Vision Care. Dr. Eric White and Dr. Joe Mannen will carry out an eye exam and will happily answer any questions you may have.

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Use Your Benefits in 2020 for Ortho-K

something in my eyeDid your new year resolutions include any vision-related intentions? After all, it is the year 2020 — a year for perfect vision. This could be the right time to consider a more effective and worthwhile way to correct your or your child’s nearsightedness.

Consider ortho-k (orthokeratology), a way to correct myopia that could give you or your child clear 20/20 vision. What’s more, it comes with certain financial advantages, as Ortho-k can be eligible for reimbursement with most health-related savings accounts.

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Why Use Your Benefits on Orthokeratology?

Whether you have funds that rolled over from the previous year or you just started your new health savings account this year, now is the time to plan how to allocate your benefits in 2020.

Remember, vision-related issues should never be taken lightly. An investment in vision correction pays off in numerous ways. Ortho-k provides a safe, non-surgical, non-invasive, and comfortable corrective option and lets you take advantage of your benefits.

What is Orthokeratology?

Orthokeratology, also known as corneal reshaping therapy, are custom-fit overnight lenses that gently mold your cornea into a shape that bends light correctly onto the retina. This allows you to have perfect vision without wearing glasses or contact lenses throughout the day.

Ortho-k Advantages for Adults

There are advantages to Ortho-k besides the convenience of not wearing glasses or contacts during the day. Glasses or contact lenses often don’t provide clear peripheral vision, something you will have with ortho-k. Moreover, unlike LASIK surgery, which creates a permanent change to the corneal shape and involves the risk of complications, the ortho-k treatment is safe and reversible.

Ortho-k Advantages for Children

For children, there is an additional benefit. Myopia usually worsens until around the age of 21, sometimes at an alarming speed. High levels of myopia, generally above -3.00 dioptres, can pose a higher risk of serious eye diseases later on in life that can lead to loss of vision.

Research has revealed that orthokeratology can slow down the progression of myopia, thus lowering the risks of developing macular degeneration, glaucoma, retinal detachment, and cataracts.

Which Savings Accounts Cover Orthokeratology?

You may not have to pay entirely for orthokeratology out of your own pocket, as many Health Savings Accounts (HSA) and Flexible Savings Accounts (FSA) can reimburse this kind of program. A Health Reimbursement Arrangement (HRA) may at times also refund the ortho-k costs. Just make sure to check your specific plan, as not all plans are exactly the same.

Use Your Benefits in 2020 to Correct Myopia With Ortho-K from EyeCarePro on Vimeo.

Use Benefits for Family Members

It gets even better! You can use these funds either for yourself or for someone in your family. If you have a child with progressing nearsightedness, use the benefits to help him/her get the best vision ever.

Many parents settle for glasses or regular contact lenses as they are less expensive than special ortho-k lenses. However, with a savings account, there is no need to compromise because you get a refund. Give yourself the opportunity to make the year 2020 a year of 20/20 vision for yourself or your child.

At The Myopia Management Center at Complete Family Vision Care, we prescribe and fit orthokeratology lenses and provide all associated services. Contact Dr. Eric White and Dr. Joe Mannen today to schedule an appointment for an eye evaluation.

We treat patients from San Diego, Kearny Mesa, Serra Mesa, Clairemont, and throughout California.

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Call Us 858-247-3628

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